Why aftercare matters
The World Health Organization describes comprehensive abortion care as including three things: information, the management of the abortion itself, and post-abortion care. Aftercare is not an optional extra. It is part of doing this properly.
What to expect physically
Some bleeding and cramping after an abortion is expected, and the pattern differs depending on whether you had a medical or a surgical abortion and on how far along the pregnancy was. Because of that, the most reliable guide is the specific advice your clinician gives you, not a general timeline.
You will be told what is normal for you, how to manage discomfort, and what to avoid while you recover.
Looking after yourself
Give yourself permission to rest. Eat and drink normally, follow the instructions you were given about pain relief, and arrange support at home if you can. If you would rather nobody knew, tell us — we can plan your follow-up contact around that.
Emotional wellbeing
There is no correct way to feel. Counselling in South Africa is offered on a non-mandatory, non-directive basis before and after a termination, which means it is available if you want it and is not there to judge your decision.
Your follow-up
Follow-up confirms that treatment is complete and gives you a chance to raise anything on your mind. If you were cared for by telehealth, your clinician may ask you to attend in person if anything needs a closer look.
Contraception
If you want to avoid another pregnancy, contraception can be discussed as part of your care. See family planning and contraception.